Comments on: YOGA FOR WEIGHT LOSS http://www.orkinphysicals.com/yoga-for-weight-loss.html physical health, sports physical, physical fitness Wed, 08 Sep 2010 19:11:50 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Kat http://www.orkinphysicals.com/yoga-for-weight-loss.html/comment-page-1#comment-2700 Kat Sun, 08 Nov 2009 23:15:28 +0000 http://www.orkinphysicals.com/yoga-for-weight-loss.html#comment-2700 Yoga does not promote weight loss. It does help with stretching muscles so as to prevent injuries while exercising but it is not intensive enough to burn any calories or to build muscle. Yoga does not promote weight loss. It does help with stretching muscles so as to prevent injuries while exercising but it is not intensive enough to burn any calories or to build muscle.

]]> By: sarasugar http://www.orkinphysicals.com/yoga-for-weight-loss.html/comment-page-1#comment-2698 sarasugar Sun, 08 Nov 2009 21:38:18 +0000 http://www.orkinphysicals.com/yoga-for-weight-loss.html#comment-2698 Go for yoga after aerobics lesson. that won't do as much as aerobics, swimming, power walk 1 hour a day, and other activities who sweat you and burn all that fat. Do yoga once a week, and do other fast things so you loose weight. Yoga is great for stress Go for yoga after aerobics lesson.
that won't do as much as aerobics, swimming, power walk 1 hour a day, and other activities who sweat you and burn all that fat. Do yoga once a week, and do other fast things so you loose weight. Yoga is great for stress

]]> By: sadienardini http://www.orkinphysicals.com/yoga-for-weight-loss.html/comment-page-1#comment-2691 sadienardini Sun, 08 Nov 2009 18:16:54 +0000 http://www.orkinphysicals.com/yoga-for-weight-loss.html#comment-2691 Put your back knee down for the standing poses, stay in Down Dog instead of doing every vinyasa in-between sides, learn the sequence and slow it down or press pause and breathe in Child's Pose till you catch your breath:) Good luck! Sadie Put your back knee down for the standing poses, stay in Down Dog instead of doing every vinyasa in-between sides, learn the sequence and slow it down or press pause and breathe in Child’s Pose till you catch your breath:)

Good luck!
Sadie

]]> By: sadienardini http://www.orkinphysicals.com/yoga-for-weight-loss.html/comment-page-1#comment-2690 sadienardini Sun, 08 Nov 2009 16:13:02 +0000 http://www.orkinphysicals.com/yoga-for-weight-loss.html#comment-2690 Let me know how it goes!! xoSadie Let me know how it goes!!
xoSadie

]]> By: Anonymous http://www.orkinphysicals.com/yoga-for-weight-loss.html/comment-page-1#comment-2704 Anonymous Sun, 08 Nov 2009 14:19:08 +0000 http://www.orkinphysicals.com/yoga-for-weight-loss.html#comment-2704 The other answers sounded like they were selling something. Anyways, yes ant yoga certainly does help you loose weight. Especially hot yoga since it is not only intense but will help you loose water weight and detox the body. Personally, I would try a few regular yoga classes first since hot yoga can be intense. But if your in good shape, I say go for it. Me I had a hard time taking the last 15lbs off after i gained 45 when i became disabled. Yoga, an occasional run (more like fast walk) on the treadmill, weight watchers and getting off white bread and sugar helped take it right off. Take care. The other answers sounded like they were selling something. Anyways, yes ant yoga certainly does help you loose weight. Especially hot yoga since it is not only intense but will help you loose water weight and detox the body. Personally, I would try a few regular yoga classes first since hot yoga can be intense. But if your in good shape, I say go for it.
Me I had a hard time taking the last 15lbs off after i gained 45 when i became disabled. Yoga, an occasional run (more like fast walk) on the treadmill, weight watchers and getting off white bread and sugar helped take it right off. Take care.

]]> By: sadienardini http://www.orkinphysicals.com/yoga-for-weight-loss.html/comment-page-1#comment-2694 sadienardini Sun, 08 Nov 2009 07:58:21 +0000 http://www.orkinphysicals.com/yoga-for-weight-loss.html#comment-2694 It can increase height a little, if you're tight muscularly. I can't say by how much. You'll feel taller when you get the long, lean yoga body though! :) Sadie It can increase height a little, if you’re tight muscularly. I can’t say by how much. You’ll feel taller when you get the long, lean yoga body though! :)

Sadie

]]> By: sadienardini http://www.orkinphysicals.com/yoga-for-weight-loss.html/comment-page-1#comment-2689 sadienardini Sun, 08 Nov 2009 00:06:08 +0000 http://www.orkinphysicals.com/yoga-for-weight-loss.html#comment-2689 Well. it IS New York City! :))) Sadie Well. it IS New York City!
:) ))

Sadie

]]> By: Lyss http://www.orkinphysicals.com/yoga-for-weight-loss.html/comment-page-1#comment-2701 Lyss Sat, 07 Nov 2009 21:24:57 +0000 http://www.orkinphysicals.com/yoga-for-weight-loss.html#comment-2701 Yes! I love yoga too. Depends what kind you do whether or not you lose weight, I think. Vinyasa can be a challenging workout. I especially like the Rainbeau Mars DVDs. Yes! I love yoga too. Depends what kind you do whether or not you lose weight, I think. Vinyasa can be a challenging workout. I especially like the Rainbeau Mars DVDs.

]]> By: autumngirl93 http://www.orkinphysicals.com/yoga-for-weight-loss.html/comment-page-1#comment-2699 autumngirl93 Sat, 07 Nov 2009 02:44:05 +0000 http://www.orkinphysicals.com/yoga-for-weight-loss.html#comment-2699 The best yoga workout for weight loss it YRG. It is a form of power yoga that gets you in your fat burning zone with no impact and no equipment needed. I do it from home 4 times a week. Link below will show you more. Good Luck! The best yoga workout for weight loss it YRG. It is a form of power yoga that gets you in your fat burning zone with no impact and no equipment needed. I do it from home 4 times a week. Link below will show you more. Good Luck!

]]> By: StayPuff http://www.orkinphysicals.com/yoga-for-weight-loss.html/comment-page-1#comment-2702 StayPuff Fri, 06 Nov 2009 22:49:52 +0000 http://www.orkinphysicals.com/yoga-for-weight-loss.html#comment-2702 Check out the YRG Workout, it is yoga based and helps you lose weight. They have some amazing stories at www.YRGFitness.com but I found the best pricing for the DVD's on ebay, just search YRG. Check out the YRG Workout, it is yoga based and helps you lose weight. They have some amazing stories at http://www.YRGFitness.com but I found the best pricing for the DVD's on ebay, just search YRG.

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