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	<title>Comments on: Atkins Diet Questions:  Loose Skin</title>
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	<link>http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html</link>
	<description>physical health, sports physical, physical fitness</description>
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		<title>By: redneck500</title>
		<link>http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html/comment-page-1#comment-2538</link>
		<dc:creator>redneck500</dc:creator>
		<pubDate>Thu, 05 Nov 2009 17:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html#comment-2538</guid>
		<description>If he was so inclined, he could get some work done to fix it, but I dont see why he would need to,I think he looks fantastic, and what really matters is he feels good!!</description>
		<content:encoded><![CDATA[<p>If he was so inclined, he could get some work done to fix it, but I dont see why he would need to,I think he looks fantastic, and what really matters is he feels good!!</p>
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		<title>By: GabriKnight</title>
		<link>http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html/comment-page-1#comment-2541</link>
		<dc:creator>GabriKnight</dc:creator>
		<pubDate>Thu, 05 Nov 2009 07:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html#comment-2541</guid>
		<description>A foot off your thighs. Truly amazing!

I&#039;m jealous about your lack of double chin though. Some guys like me put on just a little weight and then when it comes off they look like a thin face in saggy head, lol. Your face looks like you&#039;ve always been your current weight.</description>
		<content:encoded><![CDATA[<p>A foot off your thighs. Truly amazing!</p>
<p>I&#8217;m jealous about your lack of double chin though. Some guys like me put on just a little weight and then when it comes off they look like a thin face in saggy head, lol. Your face looks like you&#8217;ve always been your current weight.</p>
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		<title>By: artchik</title>
		<link>http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html/comment-page-1#comment-2536</link>
		<dc:creator>artchik</dc:creator>
		<pubDate>Wed, 04 Nov 2009 08:48:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html#comment-2536</guid>
		<description>Wow! Truly amazing bowulf!! I&#039;m going to start the induction phase today and wanted to know how many diet cokes I can have a day to be safe. It says zero net carbs but it has artificial sweetener (not sure how many servings of a.s. are in it tho.). Any help would be greatly appreciated!!</description>
		<content:encoded><![CDATA[<p>Wow! Truly amazing bowulf!! I&#8217;m going to start the induction phase today and wanted to know how many diet cokes I can have a day to be safe. It says zero net carbs but it has artificial sweetener (not sure how many servings of a.s. are in it tho.). Any help would be greatly appreciated!!</p>
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		<title>By: bowulf</title>
		<link>http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html/comment-page-1#comment-2539</link>
		<dc:creator>bowulf</dc:creator>
		<pubDate>Tue, 03 Nov 2009 03:49:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html#comment-2539</guid>
		<description>It depends on how damaged the skin is.  If you are less than 100 pounds, you certainly can tighten it up with simply the diet and exercise.  211 pounds as in my case can indeed damage the skin beyond repair, but that is my extreme case.</description>
		<content:encoded><![CDATA[<p>It depends on how damaged the skin is.  If you are less than 100 pounds, you certainly can tighten it up with simply the diet and exercise.  211 pounds as in my case can indeed damage the skin beyond repair, but that is my extreme case.</p>
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		<title>By: alkiller1992</title>
		<link>http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html/comment-page-1#comment-2540</link>
		<dc:creator>alkiller1992</dc:creator>
		<pubDate>Mon, 02 Nov 2009 17:56:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html#comment-2540</guid>
		<description>Gym! while doing the diet will fix it</description>
		<content:encoded><![CDATA[<p>Gym! while doing the diet will fix it</p>
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	<item>
		<title>By: North America&#039;s 1st Author</title>
		<link>http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html/comment-page-1#comment-2542</link>
		<dc:creator>North America&#039;s 1st Author</dc:creator>
		<pubDate>Mon, 02 Nov 2009 17:37:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html#comment-2542</guid>
		<description>It depends how much fat you lose and how rapidly.   Skin is very elastic, but if has been stretched quite a bit, they yes you can have saggy skin once the fat under it has been lost.  But even look at a woman after pregnancy....she doesnt end up with a big loose flap of skin where the baby belly was......but the skin doesnt go back to how it was pre pregnancy right away either, so there may be a little bit of saggy skin....but even that usually can recover.</description>
		<content:encoded><![CDATA[<p>It depends how much fat you lose and how rapidly.   Skin is very elastic, but if has been stretched quite a bit, they yes you can have saggy skin once the fat under it has been lost.  But even look at a woman after pregnancy&#8230;.she doesnt end up with a big loose flap of skin where the baby belly was&#8230;&#8230;but the skin doesnt go back to how it was pre pregnancy right away either, so there may be a little bit of saggy skin&#8230;.but even that usually can recover.</p>
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		<title>By: bowulf</title>
		<link>http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html/comment-page-1#comment-2535</link>
		<dc:creator>bowulf</dc:creator>
		<pubDate>Mon, 02 Nov 2009 13:45:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html#comment-2535</guid>
		<description>The answer is you are allowed 3 daily sweetener servings per day - a serving is defined as any serving of food like a can of soda.  Check out my daily sweetener limit video for more information on why there is a limit even if it is zero carb.</description>
		<content:encoded><![CDATA[<p>The answer is you are allowed 3 daily sweetener servings per day &#8211; a serving is defined as any serving of food like a can of soda.  Check out my daily sweetener limit video for more information on why there is a limit even if it is zero carb.</p>
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	<item>
		<title>By: mixwell1983</title>
		<link>http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html/comment-page-1#comment-2534</link>
		<dc:creator>mixwell1983</dc:creator>
		<pubDate>Mon, 02 Nov 2009 11:11:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html#comment-2534</guid>
		<description>Wow great results !!! I would rather be at your state with loose skin than to be extremely overweight. Myself, I&#039;m 5&#039;11, 265LBs right now so I wont have the skin issue soo much but my doctor did recommend the Atkins Diet which is how I ran across your video.. In your experience how was the diet for you ?  I try to see eating healthy not as a temporary change and I hate the word &quot;diet&quot;  I like to think of it as a lifestyle change..  Any input would be much appreciated.. again Good work !!!</description>
		<content:encoded><![CDATA[<p>Wow great results !!! I would rather be at your state with loose skin than to be extremely overweight. Myself, I&#8217;m 5&#8217;11, 265LBs right now so I wont have the skin issue soo much but my doctor did recommend the Atkins Diet which is how I ran across your video.. In your experience how was the diet for you ?  I try to see eating healthy not as a temporary change and I hate the word &#8220;diet&#8221;  I like to think of it as a lifestyle change..  Any input would be much appreciated.. again Good work !!!</p>
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		<title>By: bowulf</title>
		<link>http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html/comment-page-1#comment-2533</link>
		<dc:creator>bowulf</dc:creator>
		<pubDate>Mon, 02 Nov 2009 10:58:59 +0000</pubDate>
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		<description>The diet was fantastic.  It changed my life and gave me energy to do things I never thought I could before -- like run marathons.   I agree with you it is a lifestyle change.  When I talk about a diet, it is more like just how one eats for a lifetime.  While Induction only needs to last 14 days, Atkins is a lifelong experience.</description>
		<content:encoded><![CDATA[<p>The diet was fantastic.  It changed my life and gave me energy to do things I never thought I could before &#8212; like run marathons.   I agree with you it is a lifestyle change.  When I talk about a diet, it is more like just how one eats for a lifetime.  While Induction only needs to last 14 days, Atkins is a lifelong experience.</p>
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	<item>
		<title>By: rufus001</title>
		<link>http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html/comment-page-1#comment-2537</link>
		<dc:creator>rufus001</dc:creator>
		<pubDate>Mon, 02 Nov 2009 10:45:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.orkinphysicals.com/atkins-diet-questions-loose-skin.html#comment-2537</guid>
		<description>I was going to ask the exact same question! I&#039;ll report back in a year and tell you how my skin is looking. I don&#039;t have stretch marks so I&#039;m hopefull.</description>
		<content:encoded><![CDATA[<p>I was going to ask the exact same question! I&#8217;ll report back in a year and tell you how my skin is looking. I don&#8217;t have stretch marks so I&#8217;m hopefull.</p>
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